Many people look for natural beauty remedies as an alternative to commercial cosmetics to achieve a radiant appearance. These treatments, often found in your kitchen, can provide effective, chemical-free solutions to improve the health and vitality of your skin. In this post, Healthglowy will look at some natural beauty solutions that can help you achieve glowing skin and improve your overall health.
1. Natural beauty remedies available in your kitchen
1.1 Hemp seeds
One of the natural beauty remedies that we want to introduce to you is hemp seeds. Hemp seeds have an ideal ratio of essential fats omega-3 and omega-6, helping the skin stay effectively hydrated, plump, and smooth. Hemp also has anti-inflammatory effects, which are beneficial for relaxing the skin, reducing dryness, and fighting inflammation.
How to use: Available as a dietary supplement or in products like hemp seed butter and moisturizers. You can also apply the oil directly to the skin. Hemp seeds are also delicious; try this easy and delicious vinaigrette: Mix 60ml hemp seed oil, 30ml balsamic vinegar, 1 teaspoon fresh oregano, and 1 teaspoon crushed garlic in a mixing bowl.
1.2 Aloe Vera
Salicylic acid, a plant hormone found in aloe vera, is a natural beauty remedy recommended by many experts, with soothing and anti-inflammatory effects. It also encourages skin growth and regeneration and aids in reducing pain and inflammation.
Aloe vera is also famous for its natural wrinkle-remover ability. It has a high concentration of vitamin E. Because it is an antioxidant, cold gel helps moisturize the skin and boost collagen. Because of its anti-inflammatory properties, Aloe Vera protects the skin from the sun and prevents sunburn. How to use: Aloe vera can be found in a variety of beauty products, including creams, gels, and lotions, as well as vitamins and drinks. You can even add aloe vera to your salad by cutting a bit off the plant and removing the green skin while leaving the jelly core intact. Then, cut the jelly into strips, soak in pure water for 10 minutes, filter the residue, and wash.
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1.3 Oats
The starchiness of oats creates a barrier that helps the skin retain moisture. In contrast, the coarser, fibrous husks of oats have a mild exfoliating effect and have been used for millennia to lighten skin naturally.
How to use: Make a thick mixture of oats and a spoonful of natural yogurt and apply it to your face. Without irritating, yogurt gradually removes dead and dull skin cells. Alternatively, prepare an oatmeal bath by adding a handful of oats to a square of muslin cloth and tying it in place under the running bath water. Use an oatmeal poultice to soothe itchy, irritated skin or to cleanse the entire body.
1.4 Apple Cider Vinegar
Apple cider vinegar is a natural beauty remedy for strong, shiny hair. Apple cider vinegar is also good for hair because it helps clean the scalp while keeping the proper pH balance. Use it as the last rinse after shampooing. It can also be used as a spice, given the rich flavor it imparts to vegetables.
How to use:
- Add apple cider vinegar to damp hair, let it soak for a few minutes, then rinse and condition as usual
- Use about 1-3 tablespoons of apple cider vinegar (depending on hair length) mixed with enough water and pour over your hair.
- Then rinse your hair under cold water.
1.5 Coconut Oil
Coconut oil has countless applications! You can clean, moisturize, and remove makeup from your skin and hair. It has antibacterial and anti-inflammatory properties, which are helpful in healing wounds and scrapes. Therefore, it is considered a natural beauty remedy chosen by many people because of its low price and many great beauty uses.
How to use: Massage a few tablespoons of oil into the scalp and through the hair. (A small amount goes a long way!) Leave it on for a few hours before rinsing it off with shampoo. You can use it as a conditioner. In addition, coconut oil can also be used as shaving cream (To replace shaving cream naturally, apply 1-3 tablespoons of coconut oil on your legs).
>>>> Learn more: How to Get Healthy Hair Naturally: 13 Essential Tips for Hair Care
1.6 Raw Honey
Honey is one of the natural beauty remedies recommended by many experts. As it has moisturizing properties, it means it attracts and retains moisture to the skin, making it ideal for dry skin problems. It is anti-irritant and ideal for sensitive skin, and studies show it can help regenerate new skin growth. How to use: Choose manuka honey, which has been shown to provide exceptional health benefits. Take 1 teaspoon of manuka honey two to three times a day or use it as an ointment on the affected area twice a day.
1.7 Eggs
Eggs are often chosen to make face-tightening mask home remedies. Because it contains a significant amount of protein, it helps you improve your appearance by naturally removing wrinkles and improving the overall appearance of your skin, making it firmer.
How to use: mix egg whites with honey and keep the mixture on your face for 15 – 20 minutes. Do it 3 times each time, you will be surprised at the significant change in your appearance.
1.8 Lemon
Lemon is known for its ability to lighten skin naturally, but did you know it also helps us get rid of acne and keep skin smooth? How to use: combine a spoonful of lemon juice with a spoonful of cinnamon powder and apply to acne overnight. Also, dip a cotton swab in fresh lemon juice and apply it to your face and neck to lighten dark spots and cleanse the skin. However, people with sensitive skin should avoid using this method.
>>>> Click here for more: 9 Natural Skin Whitening Tips For Oily Skin At Home You Need
1.9 Baking Soda
One of the natural beauty remedies available in your kitchen is baking soda. Baking soda offers several health benefits, including relief from heartburn, acne, and sunburn, as well as supporting hair growth!
How to use: mix baking soda with a little water, create a thick mixture, and use it as a facial cleanser. This method helps you exfoliate dead skin cells (not applicable to sensitive skin). In addition, baking soda is also an effective teeth whitener, use it as a substitute for toothpaste.
2. Common beauty problems and solutions
2.1 Chapped Lips
Chapped lips in winter make you uncomfortable. For a quick fix, gently exfoliate the scaly area with brown sugar and a damp washcloth, then add coconut oil to completely moisturize your lips. Combine 1/2 teaspoon of honey and 1 teaspoon of olive oil to create a lip balm that will keep your lips soft and smooth. Apply it right before going to bed.
2.2 Acne
To treat problem areas, combine three tablespoons of aloe vera juice or gel with four drops of tea tree oil. (This is a natural beauty remedy recommended by many beauty bloggers).
Aloe vera includes gibberellins and polysaccharides that fight acne-causing bacteria, as well as anti-inflammatory agents that help soothe irritated skin, repair scars, and encourage new skin growth. Tea tree oil has effective antibacterial and antibiotic ingredients that can be used to treat acne, however, it should always be diluted before use.
2.3 Dry skin
Mix one lemon with 5 tablespoons of sugar and 1 tablespoon of olive oil, then use a loofah or the palm of your hand to bathe in before rinsing thoroughly.
Lemon contains natural alpha-hydroxy fruit acids, which help dissolve the “glue” that holds dead skin cells together, while sugar is a mild exfoliant that clears pores and speeds up cell turnover. planing. Olive oil contains lots of vitamin E, which helps nourish and condition the skin.
2.4 Ingrown hairs
Does ingrown hair make you uncomfortable because it’s unsightly and feels itchy? Don’t worry, just dissolve four aspirin tablets in 1/2 teaspoon of warm water and add a teaspoon of honey. Apply the mixture to the affected area and rinse with warm water after 10 minutes.
Aspirin includes salicylic acid, a powerful exfoliant. It is also an anti-inflammatory, so it helps reduce swelling.
NOTE: If you have especially sensitive skin, avoid using this treatment.
2.5 Dark circles (home remedy for dark circles)
The problem of dark circles affects both men and women! Do not worry; You are not alone in facing this problem. Some stars have also had to use makeup and concealer to cover up dark circles. Since the skin around the eyes is very delicate, we recommend using natural home remedies for dark circles to treat these problems.
It would help if you used the Grated Potatoes or Grated Cucumber mixture available in your kitchen. They also help reduce puffiness around the eyes. The vitamins, antioxidants, and anti-inflammatory properties of these cooling vegetables help reduce eye inflammation while preventing discoloration.
2.6 Dark spots (remedy for dark spots on face)
We hope that the selection of natural beauty remedies in Healthglowy’s guide has given you safe and practical options for looking radiant. If this information was helpful to you, please let us know in the comments section below. Your opinion motivates us to create better-quality articles. Thank you for taking the time to read the article.
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